Viva_

mest (myagkiy znak)

İtak berem slovo, jelatelno dlinnoye udobnoye dlya obrazovaniya iz etogo slova neskolko novix slov. Kajetsya ne poluchilos, ya luchshe primerom obyasnyu)) Esli chestno mne bilo bi legche na Azerbaydjanskom yazike. Nu na vashe usmotreniye, mojet inogda i na nashem yazike toje napishem. İ eshe pyat davayte podumayem kajdiy uchastnik po odnomu novomu slovu napishet ili neskolko slov, a ostalniye dopolnyat to chto ne bilo skazano, posle vsego chego mojno sozdat iz odnogo slova pereydem k novomu. Pravila sozdadim vmeste... Naprimer: SOKOL 1. sok 2. oko 3. solo 4. koso (xotya ne sushestvitelnoye, nu potom posmotrim mojno li i ne sushestvitelniye, eshe mojno li imena sobstvenniye toje napisat...) ..... Nu kak nachnem? Davayte snachala po odnomu. Esli xotite potom mojem uvelichit. SOVREMENNOST (v kontse s myagkim znakom)) 1. nos

Rasim

Advokat dyavola

beg

Elvira, kak nastroyenie?)

Polnuyu kartinu ne vozmojno konechno predstavit, situatsiyu luchshe vas nikto ne mojet znat i reshat toje vam. Xotya uje kajetsya i nechego reshat. On reshil uje. Ostanavlivat nujno li, stoit li i rezultat budet li. İ esli daje na etot raz ostanovite pochemu to kajetsya chto etot vopros snova vozniknet. İ eshe razve on ne znal kogda na vas jenilsya kogda vam bilo 16, skolko budet emu primerno cherez 10 let. Da eshe kajetsya etot vopros eshe v nachale vashix otnosheniy vsegda stoyala na pervom plane. S drugoy storoni ne luchshe li ego otpustit? Vi uvereni chto kogda on postareet (esli u nego uje problemi so zdorovyem) vi v takom molodom vozraste smojete za nim uxajivat? Eshe glavnoye mojet pogovorite prosto uznaete v chem problema. Mojet vse uladitsya. Eshe vam eto seychas kajetsya chto bez nego ne smojete. Vse proydet nujno vremya. Posle togo kak uspokoites, podumaete mojet eto k luchshemu. Jizn prodoljaetsya. Ne konets sveta. Konechno vam ochen trudno, mojet budet ochen trudno privikat k etomu. No vse taki podumayte o drugix priyatnix vam veshax, zanimaytes drugimi delami (ucheba na danniy moment), zanimaytes tem chto vam priyatno, interesno, budte v krugu roditeley, druzey esli est. Ne univayte. Vse budet xorosho. (izvinite nemnogo bessvyazno poluchilos mestami.)

Pochemu to u nas eta fraza formalnostyu schitaetsya, ranshe na moi messaji vklyuchivshim v sebya i eto predlojeniye (s tselyu deystvitelno uznat o sobitiyax o novostyax) poluchala otvet: Vse xorosho. Nu posle moego groznogo otveta pishite mne o novostyax uje prixodili otveti (kotoriye i bili moey tselyu), a ne prosto shablonniye otveti. ) Chto podelat tak prinyato u nas. Uje etot vopros poteryal svoy iznachalniy smisl. İ yavlyayetsya vtoroy ili tretyey frazoy posle "salam"a. Sohbete bir sheyden bashlamag lazimdir ya yox.)

///Также если человек внутренне духовно богат... и в окружении его только такие люди то и еще один внутренне богатый человек для него будет всего лишь еще одним не плохим знакомым... а не яркой личностью. Но этот же духовно богатый человек может быть очень яркой личностью в другом обществе более отдаленном... скажем...//// Anonim, interesnaya misl i ya s etim soglashus. Mojet bit individualnost eto yavlyatsya "yarkoy lichnostyu" vo vsex situatsiyax, osobenno kak bi skazat v svoem krugu. Ne xodit za tolpoy, za dominiruyushim mneniyem (konechno mojno i soglasitsya esli deysvitelno eto schitayesh pravilnim, i tom sluchaye esli sam/a prishel/la bi takomu resheniyu/mneniyu samostoyatelno), imet svoe mneniye eto ya schitayu individualnostyu. A videlitsya iz tolpi tolko vneshnim vidom eto ne schitayu osnovnim priznakom individualnosti.

Vash patriotizm deystvitelno vdoxnovlyayet. Priyatno videt devushku-patriotku s volevim i silnim xarakterom. 1. Esli bi vas poprosili oxarakterizovat sebya v neskolkix slovax, kakimi bili bi eti slova? 2. İnteresno bilo bi vashe mneniye o natsionalizme.

Nu vo pervix xochu pozdravit s zashitoy. (v kakoy-to teme uvidela, nadeyus ne oshibayus.)) Posmotrela na pervoy stranitsa net, ne oshiblas.) Vopros: Kakaya spetsialnost u tebya? Ya segodnya zaladila spetsialnost...))

Fatmanisaxanum, spasibo tebe za tvoyu pozitivnuyu energiyu)) Pozitivnaya, veselaya ti nasha.) İ eshe respect tebe za tvoi otveti, osobenno naschet chteniya Korana. 1. Pochemu tyanet imenno k arabskim stranam, svyazana li eto s tvoey spetsialnostyu vostokoveda? 2. A nineshnyaya rabota navernoye ne svyazana s osnovnoy spetsialnostyu?

İnteresno chitat vashi posti, inogda chto to novoye otkrivayu v vashix otvetax dlya sebya v kakom to konkretnom voprose. Nravitsya vash podxod k raznim voprosam. Nu voobshem xvatit.)) Perexoju k voprosam. 1. Kakuyu spetsialnost vi schitaete dlya sebya bolee blizkoy: filologiyu ili politologiyu? 2. Kakiye cherti xaraktera vi schitaete nejelatelnimi (nu skajem tak negativnim ottenkom) dlya drugix i v osobennosti dlya sebya? Esli sochtete eto slishkom lichnim chtobi podelitsya to konechno je vashe pravo. 3. Semeynaya jizn, ucheba, admin-kaya rabota.. Vam nikogda ne nadoedalo?) Trudno li uspevat?

Umnaya, urovnoveshannaya (trudno vivesti iz sebya), sformirovavshiysya vzglyad na veshi, sereznaya, derjit rasstoyaniye pochti vsegda (mojet bit eto svyazano s admin-oy rabotoy)..

Nravitsya v tebe tvoya teplota k okrujayushim, vnimaniye, pryamota.

Kak xorosho chto otkrila etot razdel, syuda voobshe davno ne zaxodila. Men de deyirem ne chekdi meni bura, bizim istiganli giz hagginda movzu chekibmish.) Nu tak s chego nachnem. İ v reale i kajetsya v virtuale est lyudi kotoriye prityagivayut chem to skajem tak s samogo nachala znakomstva. Ne znayu prichinu. Voobshe to znayu v dannom sluchaye.) Kak mojno ne zamechat takogo dobrogo, otzivchivogo, milogo i teplogo cheloveka. Xot i ne znakomi blizko no chto to podskazivaet mne chto mojno polojitsya na tebya. Ne dumayu chto izmenyu svoe polojitelnoye mneniye o tebe i v dalneyshem. Bud vsegda takoy.

Afet

Skalolaz

O_QIZ )) Men muellim olsam her halda imtahan elemerem.) Normal vaxtlarda caninin alaram telebenin amma imtahan stressini kechirmesinler.. Her ne geder oz maragim olan bir sahede olsam da bir neche professorun garshisinda cavab vermekden hech xoshum gelmir de. Halbuki tek tek hamisi ile sohbet eleyirem movzumla elagedar... Ne ise....)) Vot koe chto nashla, opyat reshila povesit tut. Nu dumayu vse tut znayut bolee ili menee angliyskiy luchshe menya. İstochnik: www.ivf.com/stress How Can I Manage Stress Better? Identifying unrelieved stress and being aware of its effect on our lives is not sufficient for reducing its harmful effects. Just as there are many sources of stress, there are many possibilities for its management. However, all require work toward change: changing the source of stress and/or changing your reaction to it. How do you proceed? 1. Become aware of your stressors and your emotional and physical reactions. Notice your distress. Don't ignore it. Don't gloss over your problems. Determine what events distress you. What are you telling yourself about meaning of these events? Determine how your body responds to the stress. Do you become nervous or physically upset? If so, in what specific ways? 2. Recognize what you can change. Can you change your stressors by avoiding or eliminating them completely? Can you reduce their intensity (manage them over a period of time instead of on a daily or weekly basis)? Can you shorten your exposure to stress (take a break, leave the physical premises)? Can you devote the time and energy necessary to making a change (goal setting, time management techniques, and delayed gratification strategies may be helpful here)? 3. Reduce the intensity of your emotional reactions to stress. The stress reaction is triggered by your perception of danger...physical danger and/or emotional danger. Are you viewing your stressors in exaggerated terms and/or taking a difficult situation and making it a disaster? Are you expecting to please everyone? Are you overreacting and viewing things as absolutely critical and urgent? Do you feel you must always prevail in every situation? Work at adopting more moderate views; try to see the stress as something you can cope with rather than something that overpowers you. Try to temper your excess emotions. Put the situation in perspective. Do not labor on the negative aspects and the "what if's." 4. Learn to moderate your physical reactions to stress. Slow, deep breathing will bring your heart rate and respiration back to normal. Relaxation techniques can reduce muscle tension. Electronic biofeedback can help you gain voluntary control over such things as muscle tension, heart reate, and blood pressure. Medications, when prescribed by a physician, can help in the short term in moderating your physical reactions. However, they alone are not the answer. Learning to moderate these reactions on your own is a preferable long-term solution. 5. Build your physical reserves. Exercise for cardiovascular fitness three to four times a week (moderate, prolonged rhythmic exercise is best, such as walking, swimming, cycling, or jogging). Eat well-balanced, nutritious meals. Maintain your ideal weight. Avoid nicotine, excessive caffeine, and other stimulants. Mix leisure with work. Take breaks and get away when you can. Get enough sleep. Be as consistent with your sleep schedule as possible. 6. Maintain your emotional reserves. Develop some mutually supportive friendships/relationships. Pursue realistic goals which are meaningful to you, rather than goals others have for you that you do not share. Expect some frustrations, failures, and sorrows. Always be kind and gentle with yourself -- be a friend to yourself.

Pozdravlyayu.

Bir az "arsiz" imici oldu ki.)) Dobavlyayem eshe odin smaylik dlya polnoy kartini.) İ takoye bivaet. :((

:DD )

Nu tak pomogaet lyubov ili net?)) A naschet valeryanki, vi zabili utochnit, eto kto budet pit; uchitelya posle ekzamena))

Esli nechego ne jdat vzamen, kak govoritsya bezvozmezdno chto libo budem delat togda i nedoumeniya ili razocrarovaniya ne budet. Radi "savab"a delayu a ne radi togo chtobi menya blagodarili. Poetomu bolshogo razocharovaniya ne bilo tak kak nikakoy otvetnoy reaktsii ne jdu. A frazu ne schitayu spravedlivoy ili pravilnoy. Vsegda est risk nepravilnogo ponimaniya so storoni drugix, ili povodov dlya nedoumeniya. Dlya menya ne vajno kak ya viglyaju s drugoy storoni: ploxim ili xoroshim esli schitayu chto postupayu pravilno. Bog vse znaet.

Prishlo po mailu, nekotoriye punkti perevela (nu mojet "perevesti" budet gromko skazano, no postaralas)) i reshila podelitsya s vami. Pora ekzamenov i soveti mogut prigoditsya. Davayte podelimsya sovetami ne tolko naschet nazvaniya temi no i metodov borbi so stressom pered ekzamenami, raportami, dokladami, otvetsvennimi dnyami i t.d. Ved stress toje meshayet produktivnoy rabote mozga. İtak kak mojno usovershenstvovat, razvivat protsess mishleniya. -te kotoriye obichno polzuyutsya pravoy rukoy, pust popitayutsya polzovatsya levoy rukoy naprimer dlya togo chtobi chistit zubi, reschesivat volosi. Takim obrazom rabotayut razniye chasti mozga. -staraytes xodit na rabotu raznimi dorogami. Eto pomogayet ne rabotat mozgu avtomaticheski. -izmenite rasporyadok raboti. -menyayte mesta veshey, kotorix vidite kajdiy den no ne dumayete nad nimi. -aromaticheskiye veshi toje sposobstvuyut prixodu novix misley. -menyayte chasi obeda na chas ranshe ili pozje. İzbavtes ot rutinnogo. Ne sadites kajdiy raz na odno i to je mesto vo vremya edi. -svechi, tixaya muzika pomogut rasslaitsya. -zapishite razniye zvuki i potom obsujdayte komu ili chemu onu prinadlejat eti zvuki. Nadeyus vi toje podelites sovetami. Priyatnoy raboti i eshe priyatnogo otdixa vsem.)